Neeragaram is the usual morning drink or even breakfast for many of the people who work in the fields. Their […]
Category Archives: Food
15
Oct
Oct
Rasam is a typical South Indian soup. It is warming, helps with digestion, and very nice to take in cold […]
02
Jul
Jul
Food is Medicine and Medicine is Food! Healthy food becomes healthy provided it is correct, compatible, suitable etc for each […]
22
Nov
Nov
Millet is a highly nutritious seed (rather than a grain) that is gluten free and packed with minerals and vitamins. […]
28
Jun
Jun
This is a delicious drink that makes a simple, nourishing and tasty meal. If properly made and consumed regularly it […]
08
Jun
Jun
Barley is a whole grain rich in vitamins and minerals and can be easily added to dishes such as soups, […]
29
May
May
Ginger is aromatic, carminative, and a stimulant for the digestive system. It is often used in conditions such as cold […]
18
May
May
According to Ayurveda, the ingestion of Ghee increases the most refined element of digestion, Ojas, which is the underlying basis […]
18
May
May
Kitchari is a nourishing and easy to digest food and is an excellent protein source. It is great to use […]