The Human Body, according to Yoga, is composed of various layers of subtle and gross bodies, or energies. Each layer or […]
Category Archives: Yoga
Correct breathing equates to better quality of health and well being. Our vitality, strength and clarity of body and mind […]
So long as we are living with the understanding that we are the body and mind, so long will the […]
Often times the matter of Prana and especially of its qualities are repeatedly discussed, sadly with the erroneous idea that […]
This is the story of the Ocean and the Wave. It is story about Truth so we could call it […]